Diet Soda = More Weight Gain

[branica]

Well I guess I should stop drinking those diet Cokes now :

A University of Texas Health Science Center survey in 2005 found that people who drink diet soft drinks may actually gain weight; in that study, for every can of diet soda people consumed each day, there was a 41% increased risk of being overweight.

You can read the rest here of the article here:

http://www.time.com/time/health/arti...0.html?cnn=yes

[jazzmusicluvr]

Soda is so bad for you in general. In elementary school a student did a science experiment and used soda to clean metals....and you put that in your body gross!

[trinitybrown]

Yes you are right, i also heard this news thats why i switch to fresh fruits juice instead of this soda

[narayan]

just stick to plain water dear..i would have a can of diet oda once a week,but share it with a friend like you..smart portion control huh??...lol...

[angelis]

hai!!!!!!!!!!!!!!! guys,i am angel here.i think that maybe right but i also always take Chinese tea without sugar.until now i fell ok je
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[Mymnclience]

This might not be the most appropriate category for this subject, but since weight loss is a global pandemic, I was pretty sure that there is going to perhaps be several guys or women in this forum, who have gone through any weight loss plans at all. If you have any knowledge whatsoever please share.

I am in particular unsure on which diet item to choose, as there are so several choices in the market. The latest hypes on Oprah like hoodia gordonii or acai berry don't make this issue any easier. I really don't know where to begin, should I get an exact weight loss plan, routine of exercises...All I do know is that a change is needed. And this alteration needs to take place now.

[bettsnirvana]

i love to drink soda, but since you mention some news i guess i have to minimise drinking..